Toxic Fitness Culture

Toxic Fitness Culture: How to avoid the pitfalls of shame-based marketing and find options that lift you UP.

Show Resources:

• Free "31 Days of Self Care" PDF: www.annieforest.com 
• FOREST Coaching & Studios Blog Post: What to look for in a Personal Trainer https://www.forestcoachingandstudios.com/blog/what-to-look-for-in-a-personal-trainer