Welcome to Soul in Motion: Lets Set Intentions

Annie Forest and the FOREST Coaching & Studios team welcome you to the Soul in Motion podcast! Join us in redefining fitness with a mission to empower through movement and self-awareness. In 2024, we are committed to prioritizing desired feelings over goals while embracing the transformative power of simplicity, community, and pleasure on your fitness journey.

Our first ever episode will encourage you to discover the transformative i power of desired feelings over goals by exploring the power of words. Tune in monthly for insights, inspirations, and more. Embrace connection and follow us on your favorite podcast app, visit www.forestcoachingandstudios.com or www.annieforest.com to join our community and find your words for the year.