I don’t really have an operable dimmer switch — it’s currently being installed. I’m pretty much all in or all out. Sleeping kitten purring or She-Hulk on a rampage. Whenever I try to make small changes in my life, this comes back to bite me in the ass. I make the classic mistake of throwing
Anne Forest is an SFG II Kettlebell Instructor, 200 Hour Registered Yoga Teacher, Certified Personal Trainer, and Certified Z Health Practitioner specializing in the neurology of pain and performance and the intersection of corrective exercise and neurological change. She works with people in pain, helps athletes with goals of all shapes and sizes, and trains Strong First candidates on their path to certification.