goals Archives - Annie Forest

Are you sabotaging your fitness goals?

Monday, 11 November 2019 by Annie Forest

The power of one word to dismantle all your efforts.

Published in News, Uncategorized

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About Annie Forest

Anne Forest is an SFG II Kettlebell Instructor, 200 Hour Registered Yoga Teacher, Certified Personal Trainer, and Certified Z Health Practitioner specializing in the neurology of pain and performance and the intersection of corrective exercise and neurological change. She works with people in pain, helps athletes with goals of all shapes and sizes, and trains Strong First candidates on their path to certification.

Are you sabotaging your fitness goals?

About Annie Forest

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