Summertime Low Back Pain?

Every year around this time, we see a influx of pretty healthy humans coming in with weird knee, hip and low back pain … the culprit? SANDAL-ITIS! Boots and closed toe shoes get kicked to the curb, replaced with flip flops and cute sandals, leaving recently restricted foot and ankle muscles confused and under-activated. If
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Ribbon Cutting

It’s official! We cut a ribbon! We officially opened our doors downtown in September of 2018 … but we made it officially official with giant scissors and the Greater Madison Chamber of Commerce on April 25th, 2019! When we opened downtown, we had a simple but vision of offering individualized, holistic personal training and pain
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Forest Studio Can Help With Chronic Pain

Real soultions for neck pain and back pain
Have you ever been in a situation where you’ve suffered from chronic neck or back pain? Are you dealing with it now, or do you know someone who is? It SUCKS! It can be annoying at best or debilitating at worst. Really, not fun! Did you know that chronic pain actually affects more people in
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