My approach to coaching is a little different...

Annie's approach to coaching is a little different...

Strength is a learned skill, and anyone can develop that skill or refine their abilities to created untapped levels of strength for daily life or elite athletic performance!

Annie uses a brain-body-heart approach to unconventional coaching that will allow you the freedom to grow as an athlete and as a human at your own pace. You'll always leave feeling better than when you walked in the door! Learn to play with:
  • Joint Mobility and Rehabilitation
  • Personalized Corrective Exercises
  • Alignment-Based and Vinyasa Yoga
  • Hardstyle Kettlebells
  • Brain-Based “Hacks” to get stronger and more flexible
  • Barbells, Bodyweight, Unconventional Tools and more!

  • If you're curious, committed and ready for answers, reach out today talk to you about your sport, playing with your grandkids, that thing you thought you'd never do or preparing for certification with the most elite kettlebell organizations in the world.

    Private coaching commitments include several very special things!

    60 min sessions focused on long term goals and your needs that day

    Unlimited access to scheduled group coaching classes

    Automatic billing that you can cancel anytime after an initial 8 week commitment.

    Option to freeze one week per quarter for illness, travel or extenuating circumstances