Strength Training - Annie Forest

Our approach to coaching is a little different...

Our approach to coaching is a little different...

We use a brain-body-heart approach to unconventional coaching that will allow you the freedom to grow as an athlete and as a human at your own pace. You'll always leave feeling better than when you walked in the door! Learn to play with:
  • Joint Mobility and Rehabilitation
  • Personalized Corrective Exercises
  • Alignment-Based and Vinyasa Yoga
  • Hardstyle Kettlebells
  • Brain-Based “Hacks” to get stronger and more flexible
  • Barbells, Bodyweight, Unconventional Tools and more!

  • If you're curious, committed and ready for answers, reach out today talk to you about your sport, playing with your grandkids, that thing you thought you'd never do or preparing for certification with the most elite kettlebell organizations in the world.

    Meet Our Coaches

    Olivia Crevier

    I have long since had a passion for fitness and helping others. I majored in both Psychology and Dance in college and shortly after attending graduate school for counseling, became a certified personal trainer. With my fitness experience as well as counseling background, I use an authentic, communicative, and strength-based approach to coaching sessions and love helping clients see the best in themselves. I specialize in helping moms find a passion for fitness, either again or for the first time, and assist in reaching goals while keeping sessions fresh and exciting. I believe life is best lived in moderation, with traveling often and always saving room for dessert.

    Annie Forest

    Anne Forest is an SFG II Kettlebell Instructor, 200 Hour Registered Yoga Teacher, Certified Personal Trainer, and Certified Z Health Practitioner specializing in the neurology of pain and performance and the intersection of corrective exercise and neurological change. She works with people in pain, helps athletes with goals of all shapes and sizes, and trains Strong First candidates on their path to certification.

    Private coaching commitments include several very special things!

    60 min sessions focused on long term goals and your needs that day

    Unlimited access to scheduled group coaching classes

    Automatic billing that you can cancel anytime after an initial 8 week commitment.

    Option to freeze one week per quarter for illness, travel or extenuating circumstances