Something was wrong. Something big. And I couldn’t put my finger on it until I realized that I was hiding a big part of myself from the world and – really – from myself. My work, my life and my identity would need to be unearthed and rebuilt, and I had no idea where to
Anne Forest is an SFG II Kettlebell Instructor, 200 Hour Registered Yoga Teacher, Certified Personal Trainer, and Certified Z Health Practitioner specializing in the neurology of pain and performance and the intersection of corrective exercise and neurological change. She works with people in pain, helps athletes with goals of all shapes and sizes, and trains Strong First candidates on their path to certification.