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What Can We Do?

Monday, 30 January 2017 by Annie Forest
This is as close as I’ll get to a political post, probably ever. A couple facts (not the alternative kind)… I’m heartbroken and enraged by the things happening in my country and frightening the people I love.   I’m terrified by the Orwellian cast to the first month of 2017. I feel REALLYFUCKINGMOTIVATED to do
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My Big Sur Tattoo

Wednesday, 18 January 2017 by Annie Forest
So I got this tattoo between June and August of last year… and I haven’t really shown it off, because I was a little bit afraid of the response to the fact that I’d covered most of the right side of my rib cage in ink. and because my previous body image sharknado – which
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Comfort in Challenging Days

Thursday, 12 January 2017 by Annie Forest
I LOVE Half Price Books. When I’m having a really bad day, I visit my friend Saht* at Steep and Brew for a latte, then sit cross-legged on the floor in the budget books section, drinking coffee and carefully selecting a stack of $2 novels based only on the title and cover art. A few
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Dumpster Fire. At least it’s warm.

Wednesday, 04 January 2017 by Annie Forest
I asked my mom about sending out a snarky Christmas card last year that was exactly three sentences long, encapsulating the vortex of doom that was my 2016. She just sent back a photo saying it might just be an easier explanation.   Celebrity deaths and horrific political events aside, in 2016: 1. I admitted
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About Annie Forest

Anne Forest is an SFG II Kettlebell Instructor, 200 Hour Registered Yoga Teacher, Certified Personal Trainer, and Certified Z Health Practitioner specializing in the neurology of pain and performance and the intersection of corrective exercise and neurological change. She works with people in pain, helps athletes with goals of all shapes and sizes, and trains Strong First candidates on their path to certification.

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