What’s in a (Brand) Name?
Monday, 18 January 2016
A little behind-the-scenes look at my life lately today. I’ve spent a lot of time lately trying to put a name tag on what I do and who I am as an athlete and human: Annie, Anne, Strength Coach, (somewhat rebellious) Yogi, Strong First, Z Health Practitioner, Body Positive Advocate, In recovery, Athlete, Trainer, Reluctant but Earnest Business Owner, Wife, Dog mom
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Mexico
Sunday, 03 January 2016
Despite my ardent preaching against the evil messages of the media and the disgusting obsession of the fitness industry with the “get lean quick!” … I found myself driving into work yesterday pondering the merits of the gallon of water challenge, detox tea and copious amounts of kettlebell swings. We’re going to Mexico this week
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