Do you thrive in a group of like-minded people?
Are you ready to live in a body that's vibrant, strong and athletic?
Social support is a key element in making any kind of change! Semi-Private sessions connect you with elite coaches and like-minded humans to get you on track for strength, energy and accountability throughout the week. Sessions are body-friendly, goal-oriented and designed to help you feel successful.
We don't sell quick fixes. We don't do transformations. But we do have an incredible coaching staff that's excited to give you tools to become even more amazing.
Semi-Private coaching commitments include several very special things!
* Access to some of Madison's most highly-trained coaches
* Budget-Friendly pricing starting at just $40/session
* 60 min sessions focused on long term goals and your needs that day
* Specialized scheduling assistant to keep your calendar and billing up to date
Anne Forest is an SFG II Kettlebell Instructor, 200 Hour Registered Yoga Teacher, Certified Personal Trainer, and Certified Z Health Practitioner specializing in the neurology of pain and performance and the intersection of corrective exercise and neurological change. She works with people in pain, helps athletes with goals of all shapes and sizes, and trains Strong First candidates on their path to certification.